The ADHD Parent Playbook.
40 scripts for the hardest conversations. Ready before September.
Chunked for tired brains
Word-for-word, copy-paste
PDF + Notion + AI prompts
Your kid got diagnosed last spring. School starts in 14 weeks. Nobody handed you the scripts.
You'll know exactly what to say in the IEP meeting. By page 12.
Built for parents whose kid was just diagnosed.
Three things you won't find anywhere else.
Word-for-word scripts
For IEP requests, teacher emails, co-parent texts, doctor visits.
ADHD-friendly chunks
Short pages. Big headings. Designed for tired brains.
90-day rollout plan
From diagnosis day to first parent-teacher conference.
80 pages. 40 scripts. Zero guesswork.
Email to the
First-Week Teacher
Morning System
Daily Reset
Every hard conversation. Scripted for you.
Email to the First-Week Teacher
The 9pm De-Escalation Script
IEP Meeting Opening Request
Co-Parent Alignment Text
A pocket survival kit.
More than a workbook — open it the moment you need the right words.
Before the back-to-school teacher email
Pull up Script 17, copy, hit send. Done in 4 minutes.
Walking into the IEP meeting
Open to page 12. You already know what to ask for.
At 9pm when the meltdown is escalating
Flip to the de-escalation script. 3 sentences. Tested.
Saved to your phone for the next school call
Search 'accommodation' and read the response back to them.
"I finally have the words. Finally."
— a mom three days before her son's first IEP meeting
Built with the parents who needed it first.
"Replace with a real customer quote before publishing."
"Replace with a real customer quote before publishing."
"Replace with a real customer quote before publishing."
Created with input from ADHD parents, special-ed teachers, and behavioral therapists. Vetted. Plain-language. Battle-tested.
One purchase. Six tools.
- 8 essential scripts
- 25-page Quick-Start PDF
- Instant download
- 40 scripts (Pro only)
- Notion template
- Full 80-page Playbook PDF
- 40 verbatim scripts
- 90-day rollout plan
- 30-day refund
- Notion ADHD Family OS
- Claude AI Prompt Pack
- Everything in The Playbook
- Notion ADHD Family OS
- Claude AI Prompt Pack (20)
- BONUS: First 30 Days guide
- Lifetime updates
All in one Bundle.
Designed to handle every conversation, every routine, every meeting in the first 90 days after diagnosis.
→ Get the full Bundle · $6780-page ADHD Parent Playbook (PDF)
The core workbook. Chunked, scannable, ADHD-friendly.
40 verbatim scripts
IEP, teachers, co-parents, doctors, grandparents, siblings.
90-day rollout plan
From diagnosis day to first parent-teacher conference.
Notion ADHD Family OS
Routines, accommodations log, school contacts.
Claude AI Prompt Pack (20 prompts)
Get a tailored script in seconds.
BONUS: First 30 Days mini-guide
Free with the Bundle tier.
Quick answers.
Is this a printable PDF or digital?
Will it work if my kid was diagnosed years ago?
Do I need Notion to use it?
Is this written by a doctor or therapist?
Refund policy?
Can I share it with my co-parent?
I wrote this because the week after my kid's diagnosis I sat in a Target parking lot, crying, because I didn't know what email to send the new teacher. There was no playbook. So I built one.
Stop guessing. Start sending.
The next email from the school is coming. Be ready before it lands.
→ Get the Playbook · $37